The good news for me is that my knees are no longer painful, so I don't need to take painkillers everyday just to walk to the shops or sit on the floor with Mia. So I have bought myself a new pair of running trainers, well the old ones were ten years old!!
So this time instead of running full pelt to go as far as I can, I will take it steady and just do some fast walking to build up my knee muscles then gradually I can start running again and getting fit. These new trainers give me great support as well as stopping me overpronating as much when I run, so that I do not injure my knee ligaments again.
I've ordered some name labels and tags for Mia, so that we can label her clothes and cups when she starts at day care. So I'll take a picture of them for you when they are delivered. She only had one nap again today, so I think we are going to be gradually losing the morning nap, which means I'm going to have to get up at 6.30am just to have a shower and get ready before she wakes up.
No comments:
Post a Comment